Weigh In record (no journal entry) for 02 September 2018
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75.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1198 kcal
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Fat: 31.07g | Prot: 78.20g | Carbs: 139.64g.
Breakfast: Frambozen, Melkan Soja Drink Naturel, Euro Shopper Havermout, AH Blauwe Bessen. Lunch: AH Zoete Puntpaprika, Perfekt Tuinbonen, AH Ijsbergsla, Danone Hüttenkäse, Nevo Komkommer met Schil. Dinner: Kaas, AH Rode Kool met Appel, Maggi Aardappelpuree A La Minute Naturel, Jumbo Runderpoulet. Snacks/Other: Frambozen, AH Blauwe Bessen, AH Magere Kwark, Jumbo Noten Melange Ongezouten. more...
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Gaining 0.7 kg a Week
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sann3933's Weight History
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