Weigh In record (no journal entry) for 02 September 2018
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80 kg
Lost so far: 11.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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554 kcal
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Fat: 10.34g | Prot: 58.81g | Carbs: 60.89g.
Breakfast: Перекресток Персик. Lunch: Помидоры, Огурец (без Кожуры), Куриная Грудка на Пару. Dinner: Перекресток Арбуз, Перекресток Персик. Snacks/Other: Щедрые Хлебцы с Чесноком, Сыр Тильзитер, Куриное Филе. more...
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Losing 0.7 kg a Week
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sashulchez's Weight History
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