Weigh In record (no journal entry) for 02 September 2018
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51.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1300 kcal
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Fat: 38.02g | Prot: 109.74g | Carbs: 124.92g.
Breakfast: Prozis Peanut Butter Smooth, Prozis Real Whey, Fage Yogurt Greco Total 0%, BPR Fiocco d'avena Baby Cookie'n Cream. Lunch: Peperoni Rossi Dolci, Patate Crude, Carne di Petto di Tacchino. Dinner: Philadelphia Philadelphia Feta e Cetriolo, Mutti Passata di Pomodoro, Formaggio Feta, Albume d'uovo, Rieper Farina di Farro. Snacks/Other: Sojasun Yogurt Bianco, Valsoia Il Gelato Sandwich, Uovo, Matt Gallette di Mais, Schogetten Caramel Brownie, Biscopan Fette Biscottate Farro. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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