Weigh In record (no journal entry) for 02 September 2018
|
105.5 kg
Lost so far: 13.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
2123 kcal
|
Fat: 108.79g | Prot: 70.42g | Carbs: 217.93g.
Breakfast: Kaffee mit Milch und Zucker, Zopf, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: Emmi Luzerner Rahmkäse Rustico, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Schokoladenkuchen (ohne Glasur), Kaffee mit Milch und Zucker. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|