Weigh In record (no journal entry) for 02 September 2018
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91.5 kg
Lost so far: 13.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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675 kcal
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Fat: 12.20g | Prot: 20.05g | Carbs: 119.13g.
Breakfast: Rinse Appelstroop Appelstroop (10g), Meergranenbrood. Lunch: AH Maisbrood, Perfekt Hagelmix, Zwagerman Casselerrib. Snacks/Other: Euro Shopper Gevulde Koek, Chiquita Banaan. more...
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Gaining 1.4 kg a Week
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ess123456's Weight History
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