Weigh In record (no journal entry) for 02 September 2018
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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346 kcal
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Fat: 5.49g | Prot: 8.91g | Carbs: 68.16g.
Breakfast: Рогачев Сгущенка, Овсяная Каша на Воде, Банан. more...
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Gaining 0.4 kg a Week
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