Weigh In record (no journal entry) for 02 September 2018
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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866 kcal
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Fat: 37.59g | Prot: 18.43g | Carbs: 114.74g.
Breakfast: KFC French Fries (Regular), Saus Tomat, KFC Deluxe Burger, KFC Cream Soup. Dinner: Sari Roti Roti Sandwich Rasa Pandan Isi Sarikaya. more...
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Losing 0.3 kg a Week
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Nita Nurl's Weight History
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