|
Banyak - banyak brdoa .. 😇
|
62.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1046 kcal
|
Fat: 14.86g | Prot: 28.21g | Carbs: 220.41g.
Breakfast: Mangga, Ultra Milk Ultra Milk Low Fat , Pisang, Jeruk, Kurma, Potongan Daging Babi Goreng, Pisang, Pisang. Dinner: Buah Anggur. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (4), Kerupuk Beras, Pisang. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss.Wii's Weight History
|