Weigh In record (no journal entry) for 01 September 2018
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120.4 kg
Lost so far: 7.2 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1073 kcal
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Fat: 73.52g | Prot: 87.48g | Carbs: 12.31g.
Breakfast: Café (Infusão). Lunch: Alface Americana, Ovo Mexido, Bife de Carne de Vaca. Dinner: Carne de Vaca, Repolho Verde Cozido, Ovo Mexido. more...
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steady weight
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jaquegar's Weight History
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