Weigh In record (no journal entry) for 01 September 2018
|
58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
530 kcal
|
Fat: 15.00g | Prot: 36.48g | Carbs: 64.63g.
Breakfast: Papaya, Tortilla de Huevo. Lunch: Zenú Maíz Tierno, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: El Carriel Arepa. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karemdaian's Weight History
|