Weigh In record (no journal entry) for 01 September 2018
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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607 kcal
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Fat: 22.47g | Prot: 33.32g | Carbs: 71.24g.
Breakfast: Кефир 1%. Lunch: Кефир 1%. Dinner: Огурец (с Кожурой), Банан, Макароны по Флотски, Сахар, President Сметана 10%, Творог. more...
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Gaining 2.5 kg a Week
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NastyaRozhko's Weight History
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