Weigh In record (no journal entry) for 01 September 2018
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1475 kcal
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Fat: 73.90g | Prot: 73.23g | Carbs: 127.05g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Poços de Caldas Requeijão Cremoso, Ovo, Presunto Picado, Queijo Mozzarella. Lunch: Bolo de Leite Ninho, Antarctica Guaraná Zero, Substancia Nhoque Ao Sugo, Filé de Frango Grelhado. more...
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Losing 1.4 kg a Week
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marcelavalente's Weight History
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