Weigh In record (no journal entry) for 01 September 2018
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77.1 kg
Lost so far: 17.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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243 kcal
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Fat: 6.47g | Prot: 17.88g | Carbs: 25.96g.
Breakfast: Dulano Hähnchenfleisch in Aspik, Laschinger Lachsforelle Geräuchert, Lidl Dinkelbrot. more...
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Losing 0.4 kg a Week
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