Weigh In record (no journal entry) for 01 September 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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785 kcal
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Fat: 24.99g | Prot: 37.79g | Carbs: 96.11g.
Breakfast: C1000 Aardbeien Jam Light, Hero Delight Kersen Jam, Wasa Bio Roggenvolkoren Cracker. Lunch: Bonne Maman Bosbessen Jam, Meergranenbrood, Bonne Maman Aardbeienjam, Wasa Bio Roggenvolkoren Cracker, Nutella Hazelnootpasta. Dinner: Kippenbout, Turks Brood. more...
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1664 kcal
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Exercise:
Housework - 30 minutes, Mowing Lawn - 1 hour, Sitting - 5 hours, Standing - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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steady weight
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roosvanrheenen's Weight History
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