Weigh In record (no journal entry) for 01 September 2018
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80.1 kg
Lost so far: 43.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1590 kcal
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Fat: 65.77g | Prot: 77.71g | Carbs: 154.52g.
Breakfast: Jumbo Muesli 4 Granen, Campina Botergoud Halfvolle Roomboter, Frambozen, Nectarines, Jumbo Magere Franse Kwark, Zuurdesem Brood, Eidooier, Gekookt Eiwit. Lunch: Bieten, Tomatensoep, Witlof, AH Slasaus Naturel. Dinner: Sauvignon Blanc, Devos Lemmens Curry, Jumbo Doperwten Extra Fijn , Venkel, Tomaten, Lamb Weston Potato Dipperz, Mosselen, Jumbo Chorizo, D&L Mosselsaus. Snacks/Other: Deluxe Truffelkaas. more...
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Losing 0.5 kg a Week
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MargreethT's Weight History
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