Weigh In record (no journal entry) for 01 September 2018
|
51.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1425 kcal
|
Fat: 55.42g | Prot: 52.23g | Carbs: 172.39g.
Breakfast: Alnatura Maiswaffeln, Rapunzel Haselnussmus, SPAR Veggie Veganes Erdnuss-Eis, Clever Kakao, Kokosöl. Dinner: Natürlich für Uns Bio Tofu Geräuchert, DM Bio Spaghetti Gelbe Linsen Vollkornreis, Zucchini, Alnatura Tomatensauce Klassik. Snacks/Other: Rapunzel Haselnussmus, Ja! Maroni, Walnüsse. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eli_elisa's Weight History
|