Weigh In record (no journal entry) for 01 September 2018
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60.3 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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511 kcal
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Fat: 15.35g | Prot: 60.23g | Carbs: 32.71g.
Breakfast: Жареное Яйцо без Жира, Яйцо, Банан. Lunch: Треска Отварная. Dinner: Дмитровский Молочный Завод Творог Обезжиренный 0,5%. Snacks/Other: Кальмар Отварной. more...
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Gaining 0.4 kg a Week
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Rafaieleh's Weight History
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