Weigh In record (no journal entry) for 01 September 2018
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81.1 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1453 kcal
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Fat: 65.34g | Prot: 69.27g | Carbs: 145.59g.
Breakfast: AH Pistolet Bruin, AH Roomkaas Light met Knoflook, De Zaanse Hoeve Belegen 30+ Kaas, AH Zoetzure Augurken Schijven, AH Casselerrib. Lunch: Appel, AH Magere Franse Kwark, Euro Shopper Bloemenhoning. Dinner: Remia Fritessaus 5% Vet, AH Pittige Currysaus, Aldi Yorkham, Ei, AH Runder Hamburger, Italiaanse Bol, Frieten. Snacks/Other: Fin Carré Puur Hazelnoot. more...
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Losing 0.7 kg a Week
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hendriet1988's Weight History
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