Weigh In record (no journal entry) for 01 September 2018
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50.8 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1049 kcal
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Fat: 42.28g | Prot: 40.29g | Carbs: 121.39g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Rigoni di Asiago Marmellata di Fichi. Lunch: GrissinBon Fagolosi, Fattorie Girau Formaggio Caprino a Fette, Uovo, Piselli (Surgelati), Mais. Dinner: GrissinBon Fagolosi, Uovo, Bonduelle Cereallegre Cous Cous Delizioso. Snacks/Other: Cono Gelato. more...
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Losing 2.5 kg a Week
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poldina74's Weight History
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