Weigh In record (no journal entry) for 01 September 2018
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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422 kcal
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Fat: 27.24g | Prot: 14.44g | Carbs: 30.20g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Помидоры, Жареное Яйцо без Жира, Подсолнечное Масло. Snacks/Other: Красная Цена Печенье Сахарное "Чайное". more...
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Gaining 3.5 kg a Week
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