Weigh In record (no journal entry) for 01 September 2018
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2036 kcal
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Fat: 75.80g | Prot: 124.14g | Carbs: 215.01g.
Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Kokt Ägg. Lunch: Ramlösa Ramlösa, Max Bönsallad, Max Lyxshake Jordgubb, Max Delifresh Kycklingburgare. Dinner: Tortilla, Arla Lätt Crème Fraiche, Santa Maria Tacosås Medium, Röd Paprika, Majs, Gurka (med Skal), Tomater, Grillad Kyckling (utan Skinn), Chokladtårta (med Chokladglasyr). Snacks/Other: Star Nutrition Whey-80. more...
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Gaining 0.7 kg a Week
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goa_anna79's Weight History
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