Weigh In record (no journal entry) for 01 September 2018
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104.2 kg
Lost so far: 1.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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469 kcal
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Fat: 24.46g | Prot: 42.70g | Carbs: 18.12g.
Lunch: AH Goudse Kaas Jong Belegen 48+, Atkins Crispbread Knackebrod, Atkins Fibre Crackers, AH Kastanjechampignons, AH Rundergehakt, Bosui of Lenteui, Rode Paprika. Dinner: Komkommer (met Schil), AH Biologisch Cherry Tomaten, AH Champignons, Uien, Rode Paprika, Dirk Sportknip, AH Puur & Eerlijk Kipdijfilet. more...
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Losing 4.2 kg a Week
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iznadjena's Weight History
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