Weigh In record (no journal entry) for 01 September 2018
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1254 kcal
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Fat: 58.53g | Prot: 41.28g | Carbs: 140.00g.
Breakfast: Balparmak Ballı Mix, Tereyağı, Bal, Haşlanmış Yumurta, Gözleme. Lunch: Yaş Pasta, Sütaş Ayran, Kıymalı Pide. more...
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2093 kcal
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Exercise:
Sitting - 5 hours, Vacuuming - 2 hours, Breastfeeding - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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deryayigit's Weight History
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