Weigh In record (no journal entry) for 01 September 2018
|
86 kg
Lost so far: 10.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
778 kcal
|
Fat: 32.00g | Prot: 41.30g | Carbs: 83.03g.
Breakfast: Green Tea, Boiled Egg. Lunch: Apples , Boiled Egg. Dinner: Jungle Oats. Snacks/Other: Green Tea, Carrots , Apples . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lize06082000's Weight History
|