Weigh In record (no journal entry) for 01 September 2018
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68.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1492 kcal
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Fat: 68.38g | Prot: 104.03g | Carbs: 122.71g.
Breakfast: Aceite de Oliva, Tomates, Campofrío Pavo Sandwich, Huevo Cocido. Lunch: Mollejas de Pollo, Cocido Completo. Dinner: Campofrío Pechuga de Pollo en Lata, Aliada Espárragos Blancos Extra, Aceite de Oliva, Aguacate. Snacks/Other: La Vaca que ríe Quesitos Light con Queso Azul, DIA Biscotes, Pascual Leche Semidesnatada, Azucarera Azúcar Blanco, Sandía, Sandía. more...
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steady weight
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