Weigh In record (no journal entry) for 31 August 2018
|
65.5 kg
Lost so far: 10.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 20.09g | Prot: 10.14g | Carbs: 52.68g.
Breakfast: Апельсин, Геркулес Овсяные Хлопья, Благодар Кокосовая Паста, Corny Злаковая Полоска с Молочным Шоколадом и Кокосом, Кофе. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ananda_ja's Weight History
|