Weigh In record (no journal entry) for 31 August 2018
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53.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 25.45g | Prot: 34.45g | Carbs: 98.11g.
Breakfast: Namet Hindi Füme, Süzme Peynir, Yeşil Çay, Karpuz. Lunch: Mis Tam Yağlı Yoğurt, Eti Lifalif Kuru Meyveli Müsli, Domatesler. Snacks/Other: Yeşil Elma. more...
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Losing 0.0 kg a Week
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banudincer's Weight History
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