Weigh In record (no journal entry) for 31 August 2018
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105.4 kg
Lost so far: 13.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 68.07g | Prot: 77.96g | Carbs: 269.48g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Zwetschgen. Dinner: Gekochter Brokkoli (Fettfrei Gekocht), Migros American XL-Toast, Coop Lammfilet. Snacks/Other: Choc Midor Carré, Kaffee mit Milch und Zucker, Kambly Petit Beurre. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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