Weigh In record (no journal entry) for 31 August 2018
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70.7 kg
Lost so far: 5.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 29.81g | Prot: 53.18g | Carbs: 69.48g.
Lunch: Rubio's Fresh Mexican Grill Steak Street Taco. Dinner: Salmon, Winn-Dixie Zucchini, Tomatoes. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Red Table Wine . more...
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Losing 0.5 kg a Week
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