Mimpelchen's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
70.9 kg Lost so far: 7.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
1664 kcal Fat: 91.85g | Prot: 45.80g | Carbs: 168.28g.   Breakfast: Butter, Dinkelvollkornbrot, Sarotti Eszet Schnitten. Lunch: Rote Zwiebeln, Creme Fraiche, Extra Natives Olivenöl, Zucchini. Dinner: Butter, Aldi Kochschinken, Vollkorntoast. Snacks/Other: Brownie, Blaubeermuffins, Jack's Salted Caramel. more...
1625 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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Mimpelchen's Weight History


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