Weigh In record (no journal entry) for 02 January 2018
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86.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1511 kcal
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Fat: 42.10g | Prot: 84.52g | Carbs: 195.44g.
Breakfast: Caffè Latte, Mulino Bianco Galletti. Lunch: Divella Nocelline Rigate 57, Pavesi Cracker Salati, Lenticchie, Pepe Nero. Dinner: Patata Bollita, Tonno, Uovo Sodo, Prosciutto Crudo, Pane Comune. Snacks/Other: Mulino Bianco Galletti. more...
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