selene80's Journal, 31 Aug 18

selene80's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 August 2018

47.6 kg Lost so far: 0.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:

591 kcal

Fat: 30.41g | Prot: 50.60g | Carbs: 27.16g. Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Pesce Spada Cotto. more...

1389 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

selene80's Weight History

View Complete History

selene80's Journal, 31 Aug 18

Submit a Comment

selene80's Weight History