Nuno_Joel's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
65 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
449 kcal Fat: 15.59g | Prot: 24.96g | Carbs: 59.33g.   Breakfast: Amendoins, Banana, Pingo Doce Iogurte Skyr Natural, Pingo Doce Doce de Morango. more...
steady weight

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nuno_Joel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.