Weigh In record (no journal entry) for 31 August 2018
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 59.73g | Prot: 65.39g | Carbs: 199.33g.
Breakfast: Bonne Maman Confiture Fraises, Baguette. Lunch: Picard Tarte au Citron, McDonald's Wrap Poulet Bacon. Dinner: Picard Lasagnes Saumon Poireaux. Snacks/Other: Monoprix Bio Biscuits Pépites de Chocolat et Quinoa. more...
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Losing 0.9 kg a Week
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