iznadjena's Journal, 31 Aug 18

🎊🎊🎊
104.8 kg Lost so far: 1.2 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
577 kcal Fat: 25.55g | Prot: 54.59g | Carbs: 25.52g.   Breakfast: Cantaloupe Meloenen. Lunch: Gekookt Ei, Komkommer (met Schil), AH Biologisch Cherry Tomaten, AH Smeerkaas, Atkins Fibre Crackers, Atkins Crispbread Knackebrod. Dinner: Optifit Kaas 30+ Belegen, Lovilio Mozzarella Light, Combino Tomatensaus Napoli, Nixe Tonijn Naturel, Atkins Tortilla Wraps, Bosui of Lenteui, Uien, Rode Paprika. more...
Losing 4.9 kg a Week

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Comments 
topppiee!! 
31 Aug 18 by member: lgreinerart
👆🏾👏🏾👏🏾 
31 Aug 18 by member: iznadjena

     
 

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iznadjena's Weight History


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