Weigh In record (no journal entry) for 31 August 2018
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49.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 38.73g | Prot: 77.86g | Carbs: 171.00g.
Breakfast: Mandorle, Conad Yogurt Bianco Biologico Magro, Le Naturelle Albume d'uovo, Selex Farina Integrale di Grano Tenero . Lunch: Perugina Tablò Fondente Extra, Pesca, Petto di Pollo, Carne. Dinner: Prugne, Mela, Conad Piacersi Fiocchi di Latte. Snacks/Other: Gelato, Alesto Mele Disidratate della Stiria, Grancereale Biscotti alla Frutta. more...
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Losing 3.5 kg a Week
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nicole1902's Weight History
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