Weigh In record (no journal entry) for 31 August 2018
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 39.41g | Prot: 86.30g | Carbs: 128.34g.
Breakfast: Bresaola, Marmellate e Conserve, Gallette di Riso. Lunch: Bresaola, Broccoli, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Orata, Lattuga, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Enervit Barretta Protein, Antica Dolceria Rizza Cioccolato di Modica Fondente Pistacchio, Hero Miele , Meloni Gialli, Pesca, Pompadour Tisana Finocchio. more...
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Losing 2.8 kg a Week
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Challenge.01's Weight History
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