Weigh In record (no journal entry) for 31 August 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 45.66g | Prot: 149.33g | Carbs: 255.36g.
Breakfast: Uovo, Albume d'uovo, Jerusalem Matzot Pane Azzimo. Lunch: Olio Extra Vergine di Oliva, Petto di Tacchino, Indivia Belga, Flora Riso Classico Parboiled. Dinner: Petto di Tacchino, Olio Extra Vergine di Oliva, Matt Pane Azzimo Bio, Zucchine. Snacks/Other: Fabbri Latte di Cocco, Croustillants Pane Azzimo, Mandorle, Pesca, Vivi Verde Coop Gallette di Riso Integrale Biologiche. more...
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steady weight
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davidemaglioccosbb's Weight History
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