Weigh In record (no journal entry) for 31 August 2018
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60 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 32.55g | Prot: 33.90g | Carbs: 170.12g.
Breakfast: Пастила, Хлеб Черный, Красные Помидоры, Вареное Яйцо. Dinner: Компот Ягодный, Овощное Рагу, Белый Хлеб, Окрошка на Кефире. Snacks/Other: Пеко Рулет Сдобный с Маком, Овсяное Печенье. more...
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Losing 1.1 kg a Week
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