Weigh In record (no journal entry) for 31 August 2018
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 19.08g | Prot: 32.25g | Carbs: 74.86g.
Breakfast: Rendang, Nasi Putih, Gado Gado. Lunch: Jeruk. more...
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Losing 0.4 kg a Week
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