Weigh In record (no journal entry) for 31 August 2018
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88.9 kg
Lost so far: 11.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 25.58g | Prot: 39.19g | Carbs: 71.94g.
Breakfast: Kiwi, Alpro Soya Unsweetened, Quaker Havermout (40g). Lunch: Broccolisoep, Aldi Mozzarella Light , Tomaten. Snacks/Other: Cherrytomaten, Delhaize Magere Yoghurt Natuur. more...
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Gaining 0.7 kg a Week
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marleemans's Weight History
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