Weigh In record (no journal entry) for 31 August 2018
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102.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3410 kcal
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Fat: 174.51g | Prot: 126.87g | Carbs: 283.06g.
Breakfast: Ritter Sport Macadamia, Nutella Nutella, Baguette. Lunch: Pane Bianco, Patate al Forno, Olio Extra Vergine di Oliva, Rucola, Villa Italia Carpaccio di Manzo Affumicato, Spaghetti Aglio e Olio. Dinner: Chianti, Uva (tipo Americano, Buccia Sottile), Gran Casale Parmigiano Reggiano, Maille Senape Originale, Moretti La Bianca, Maille Senape Originale, Aia Wudy Bratwurst, Speck, Asiago, Pasta di Mandorle. more...
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Losing 1.4 kg a Week
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andreareda's Weight History
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