astiwidyas's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
65 kg Lost so far: 6.6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
214 kcal Fat: 9.40g | Prot: 13.89g | Carbs: 18.19g.   Lunch: Telur Rebus, Kentang (Kulit, dengan Garam, Direbus). more...
Losing 1.8 kg a Week

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astiwidyas's Weight History


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