Weigh In record (no journal entry) for 31 August 2018
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65 kg
Lost so far: 6.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 9.40g | Prot: 13.89g | Carbs: 18.19g.
Lunch: Telur Rebus, Kentang (Kulit, dengan Garam, Direbus). more...
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Losing 1.8 kg a Week
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astiwidyas's Weight History
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