Weigh In record (no journal entry) for 31 August 2018
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79.3 kg
Lost so far: 4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 44.72g | Prot: 130.41g | Carbs: 163.52g.
Breakfast: Milbona Skyr Pesca-Maracuja. Lunch: Aia Fettine di Fesa di Tacchino, Jean Pierre Fette Croccanti. Dinner: Guinness Birra Scura alla Spina, Nesquik Snack al Cacao, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine Bollite. Snacks/Other: Myprotein Impact Whey Protein, Mister Nut Mandorle al Naturale, Myprotein Impact Whey Protein, Myprotein Maltodextrin. more...
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Gaining 4.2 kg a Week
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RobertoSaponara's Weight History
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