Weigh In record (no journal entry) for 31 August 2018
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81.9 kg
Lost so far: 6.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 62.86g | Prot: 77.28g | Carbs: 135.22g.
Breakfast: Vita D'or Margarine, Milbona Extra Belegen Kaas, Rivercote Land & Ambacht Knäckebröd Pompoenpit. Lunch: Nectarines, Milbona Skyr Framboos. Dinner: Jumbo Vloeibaar Culinair, Jumbo Gehaktbal Half om Half, Kania Jus met Uitjes, Gekookt Ei, Lidl Spinazie A La Creme, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Bospeen, Banaan, AH Pure Chocolade. more...
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Losing 2.8 kg a Week
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Fietsje37's Weight History
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