Weigh In record (no journal entry) for 31 August 2018
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50 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 8.70g | Prot: 16.82g | Carbs: 67.40g.
Breakfast: Малина, Красное Яблоко, Овсяная Каша на Воде. Lunch: Сливы, Сладкий Красный Перец, Помидоры, Огурец (без Кожуры). Dinner: Савушкин Кефирный 1.5%. Snacks/Other: Красное Яблоко, Сливы, Сливы, Сливы. more...
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1874 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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_anastasia_156's Weight History
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