Weigh In record (no journal entry) for 31 August 2018
|
51.7 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 37.59g | Prot: 114.83g | Carbs: 117.59g.
Breakfast: Prozis Whey Protein, Fage Yogurt Greco Total 0% , Fiorentini Bio Fiocchi di Avena . Lunch: Saclà Cetriolini all'aceto di Vino, Scotti Riso Basmati, Natura Nuova Seitan alla Piastra. Dinner: Conad Insalata Classica, Petto di Pollo, Carne. Snacks/Other: Olio Extra Vergine di Oliva, Uovo, BPR Nutrition Fiocco Noccioloso senza Glutine , Matt Gallette di Mais, Albume d'uovo, Prozis Peanut Butter Smooth, Prozis Peanut Butter White Chocolate And Raisins, Schogetten Yoghurt-Strawberry. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|