Weigh In record (no journal entry) for 31 August 2018
|
78.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 33.91g | Prot: 92.20g | Carbs: 72.62g.
Breakfast: Kaffe, Norrmejerier Ekologisk Standard Mjölk, Blåbär, Chiapudding, Keso, Star Nutrition Whey-80. Lunch: Keso, Eldorado Ärter, Majs & Paprika, Broccoli, Grillad Kyckling (utan Skinn). Snacks/Other: Chokladtårta (med Chokladglasyr). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goa_anna79's Weight History
|