Weigh In record (no journal entry) for 30 August 2018
|
75.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 58.42g | Prot: 50.95g | Carbs: 33.67g.
Lunch: Estrogonofe de Frango, Berinjela Cozida. Dinner: Ovo Mexido, Seara Linguiça tipo Calabresa, Berinjela Cozida. Snacks/Other: Tirol Queijo Mussarela (18g), Delakasa Goiabada Diet. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea Romio's Weight History
|