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376
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67.6 kg
Lost so far: 3.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 72.21g | Prot: 62.25g | Carbs: 24.19g.
Breakfast: 咖啡, 總統牌 無鹽奶油, Kirkland 冷壓初榨椰子油. Lunch: 龍鬚菜, 地瓜葉, 橄欖油, 雞胸肉, 青江菜, 水煮蛋. Dinner: 橄欖油, 金針菇, 豬頰肉, 酪梨, 青椒. more...
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steady weight
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Torres 3388's Weight History
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